How to Cook Appetizing Healthy Taco Rice

Healthy Taco Rice.

Healthy Taco Rice highly diverse and have ideal flavor that unique. Few types of Healthy Taco Rice recipes are also adequate convenient to process and dont pick up long. Although not everyone likes Healthy Taco Rice food, nowadays few people are get attached and like the various Healthy Taco Rice foods available. This can be seen of the number of restaurants that supply Healthy Taco Rice as one of the dish. You can cook Healthy Taco Rice using 21 ingredients and 10 steps. Here is how you cook it.

Ingredients of Healthy Taco Rice

1. It's of Meat sauce.
2. It's 200 grams of Ground beef.
3. Prepare 1 of large, chopped Onion.
4. You need 1/2 of diced and blanched Cooked bamboo shoot in water.
5. Prepare 1 of can. smush the tomatoes up will with your little hands. Canned tomatoes.
6. You need 1 of Garlic.
7. Prepare 1 of Whatever herbs and spices you have on hand.
8. You need 1 of Bay leaf.
9. You need 1 dash of Sake or wine.
10. It's 1 dash of bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper.
11. Prepare of Salsa.
12. It's 1 of as much (to taste), chop finely Tomatoes.
13. Prepare 1 of as much (to taste), chop finely and put in a bowl of water Onion.
14. You need 1 of swirl Olive oil.
15. You need 1 dash of of each Lemon juice and parsley (optional).
16. It's 1 dash of of each Salt and pepper.
17. Prepare 1 of Tabasco sauce.
18. It's of Vegetables of your choice.
19. You need 1 of as much (to taste). roughly julienne. Lettuce, celery.
20. Prepare of Toppings.
21. You need 1 of as much (to taste) Pizza cheese or cheese.

Healthy Taco Rice step by step

1. Let's make the meat sauce..
2. Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry..
3. Add whatever herbs and spices you have on hand, and as much as you like..
4. You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must..
5. Add a can of crushed tomatoes (juice and all) and one bay leaf..
6. Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste..
7. Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done..
8. Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste..
9. Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley..
10. Finished!! Add more Tabasco to taste..

Got ingredients for production Healthy Taco Rice recipes is also not tough. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are many types of Healthy Taco Rice that are easy and quick to process into delicious serving. You can constantly practice this Healthy Taco Rice recipe at home, and can serve it to your children and extended family. If you wish to cook other foods on our website, we provide sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.

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