Recipe: Perfect Easy Black Bean & Left-over Veg Stir-fry

Easy Black Bean & Left-over Veg Stir-fry.

Easy Black Bean & Left-over Veg Stir-fry most diverse and own ideal flavor that unique. Few kinds of Easy Black Bean & Left-over Veg Stir-fry recipes are also adequate convenient to process and do not pick up long. Even though not everyone likes Easy Black Bean & Left-over Veg Stir-fry food, nowadays few people are getting attached and like the sundry Easy Black Bean & Left-over Veg Stir-fry foods on hand. This could be seen than the number of restaurants that supply Easy Black Bean & Left-over Veg Stir-fry as one of the dishes. You can cook Easy Black Bean & Left-over Veg Stir-fry using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Easy Black Bean & Left-over Veg Stir-fry

1. It's 1 of Black beans - small tin.
2. It's 1 of Garlic glove.
3. It's 1 of Onion.
4. You need of Any left over veggies. This recipe:.
5. It's 1/4 of Red cabbage.
6. It's 1/4 of Mushrooms - tray.
7. Prepare 1/4 of Grilled pineapple with cinnamon.
8. You need 1/4 of Courgette.
9. Prepare 1/4 of Cauliflower.
10. It's of Ground cumin powder.
11. Prepare of Soy sauce.
12. Prepare 1 bunch of Baby spinach.

Easy Black Bean & Left-over Veg Stir-fry instructions

1. Saute onions and garlic in a little water.
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed.
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired.
4. Add washed black beans. Stir through til hot.
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top).

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